After a transplant, it is better to do some sportby Roberta Lunghini - 2012.10.12
Sport after a transplantation significantly improves the physical condition and state of health of patients. A fact demonstrated by the first scientific study of its kind, sponsored by the National Transplant Center, whose preliminary results were released by the Ministry of Health. It emerged that, six months after surgery, thanks to an hour of physical activity three times a week, the percentage of body fat has decreased by an average of 5%, the strength of the upper and lower limbs showed an average increase between 8% and 18% depending on the muscle groups involved, the maximal aerobic power increased by an average of 10%. But not only. Even the perception of the physical and mental wellbeing has improved: +10%.
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